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Learn more about mushrooms, health and wellness.

Five Habits That Weaken Your Immune System

Dr. Michele Ross, PhD
July 6, 2021

Most people think they can just pop a pill and everything will get better. But taking a supplement while practicing unhealthy lifestyle habits amounts to putting a band-aid over a bullet wound. This is especially true when it comes to your immune system. If you want to be able to fight off every cold or virus that comes your way...

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Week 2 Recap Of The Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD
May 15, 2021

Recapping week 2 of our first 30-Day Mushroom Challenge, we're here to help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health...

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Week 1 Recap Of The Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD
May 8, 2021

Recapping week 1 of our first 30-Day Mushroom Challenge, we're here to help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health...

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How Long Does It Take Mushrooms To Work?

Dr. Michele Ross, PhD
May 5, 2021

No, we’re not taking about those shrooms! Comparing the effects of psilocybin-containing magic mushrooms to medicinal mushrooms is like comparing apples to oranges. While the active ingredient in magic mushrooms makes users feel...

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Controlling an Overactive Thyroid

Jason S. Lupoi, PhD
May 3, 2021

The American Thyroid Association estimates that 20 million Americans have some type of thyroid disorder. Globally, this number reaches 200 million people. Thyroid disease takes two paths: hypothyroidism or underactive thyroid...

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How To Defog Your Brain

Jason S. Lupoi, PhD
April 26, 2021

Modern living comes with many distractions that can hinder our ability to pay attention, focus, think clearly, or break through the daily brain fog. Brain fog can result from stress, a lack of sleep, a poor diet...

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Five Ways Medicinal Mushrooms Fight Aging

Dr. Michele Ross, PhD
April 19, 2021

Mushrooms may not be the first ingredient that comes to mind when it comes to ingredients that fight wrinkles, boost memory, and even extend your life span. We’re not talking about the mushrooms on your pizza...

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Five Ways Functional Mushrooms Support Healthy Weight Loss

Dr. Michele Ross, PhD
April 12, 2021

Weight gain is something we’ve all struggled with, but for many people, it has been harder than ever this year to lose the pounds. A recent study found that over 40% of Americans gained weight during the COVID pandemic lockdown...

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Week 1 Recap Of The Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD
May 7, 2021

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health.

Read More

How Long Does It Take Mushrooms To Work?

Dr. Michele Ross, PhD
May 5, 2021

No, we’re not taking about those shrooms! Comparing the effects of psilocybin-containing magic mushrooms to medicinal mushrooms is like comparing apples to oranges.

Read More

Controlling an Overactive Thyroid

Dr. Michele Ross, PhD
May 3, 2021

The American Thyroid Association estimates that 20 million Americans have some type of thyroid disorder. Globally, this number reaches 200 million people.

Read More

How to Defog Your Brain

Dr. Michele Ross, PhD
April 5, 2021

Modern living comes with many distractions that can hinder our ability to pay attention, focus, think clearly, or break through the daily brain fog.

Read More

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