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Learn more about mushrooms, health and wellness.

Lion’s Mane Mushrooms: Top Five Health Benefits

Spore
November 11, 2021

Nature is incredible because there are so many ways it can help our bodies and minds. One species of fungi that has many renowned health benefits is the Lion’s Mane Mushroom. The Lion’s Mane Mushroom (Hericium Erinaceus) is an impressive, shaggy white mushroom that looks like a white Lion’s Mane, making it obvious where its current name comes from...

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Hit Your Stride in the Bedroom & the Boardroom

Edward Palumbo
August 31, 2021

Over time, our passions can wane. Passion in our career, in our relationships, or in athletics. Although there are several causes, low testosterone levels can be the culprit. Hormones rule us, which can affect everything from our bedroom prowess to our energy levels in the gym....

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Forge an Ironclad Skeletal Frame

Edward Palumbo
August 17, 2021

Getting older doesn’t have to hurt. Whether you’re running after the kids or on the treadmill, you shouldn’t let those aches and pains slow you down. This blend has got your back – even on your worst days.Osteo Performance is a blend of Chaga, Turkey Tail, and Reishi mushrooms that will keep you flexible and active, instead of sore and recovering at home. ....

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Crank Your Oxygen Levels and Increase Your Cardio Performance

Edward Palumbo
August 10, 2021

Looking for a natural way to protect your heart from stress, lack of sleep, and late-night fast-food meals? This powerful blend of Reishi, Maitake, Chaga, and Shitake mushrooms, and bolstered with other powerful ingredients like CoQ10, Hawthorn Berry, L-Theanine, L-Taurine, Garlic, and B Vitamins that support a healthy heart and boost blood flow. ....

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Boost and Bolster Energy Levels to Crush Your Weight Goals

Edward Palumbo
August 3, 2021

Getting into shape doesn’t have to be hard and you don’t have to do it alone. Your perfect partner in the fight against weight loss, this formula will help curb your appetite and balance blood sugar spikes that could trigger junk food cravings. No more stress eating. ....

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Five Habits That Weaken Your Immune System

Dr. Michele Ross, PhD
July 6, 2021

Most people think they can just pop a pill and everything will get better. But taking a supplement while practicing unhealthy lifestyle habits amounts to putting a band-aid over a bullet wound. This is especially true when it comes to your immune system. If you want to be able to fight off every cold or virus that comes your way...

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Week 2 Recap Of The Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD
May 15, 2021

Recapping week 2 of our first 30-Day Mushroom Challenge, we're here to help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health...

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Week 1 Recap Of The Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD
May 8, 2021

Recapping week 1 of our first 30-Day Mushroom Challenge, we're here to help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health...

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How Long Does It Take Mushrooms To Work?

Dr. Michele Ross, PhD
May 5, 2021

No, we’re not taking about those shrooms! Comparing the effects of psilocybin-containing magic mushrooms to medicinal mushrooms is like comparing apples to oranges. While the active ingredient in magic mushrooms makes users feel...

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Controlling an Overactive Thyroid

Jason S. Lupoi, PhD
May 3, 2021

The American Thyroid Association estimates that 20 million Americans have some type of thyroid disorder. Globally, this number reaches 200 million people. Thyroid disease takes two paths: hypothyroidism or underactive thyroid...

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How To Defog Your Brain

Jason S. Lupoi, PhD
April 26, 2021

Modern living comes with many distractions that can hinder our ability to pay attention, focus, think clearly, or break through the daily brain fog. Brain fog can result from stress, a lack of sleep, a poor diet...

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Five Ways Medicinal Mushrooms Fight Aging

Dr. Michele Ross, PhD
April 19, 2021

Mushrooms may not be the first ingredient that comes to mind when it comes to ingredients that fight wrinkles, boost memory, and even extend your life span. We’re not talking about the mushrooms on your pizza...

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Five Ways Functional Mushrooms Support Healthy Weight Loss

Dr. Michele Ross, PhD
April 12, 2021

Weight gain is something we’ve all struggled with, but for many people, it has been harder than ever this year to lose the pounds. A recent study found that over 40% of Americans gained weight during the COVID pandemic lockdown...

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Week 1 Recap Of The Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD
May 7, 2021

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health.

Read More

How Long Does It Take Mushrooms To Work?

Dr. Michele Ross, PhD
May 5, 2021

No, we’re not taking about those shrooms! Comparing the effects of psilocybin-containing magic mushrooms to medicinal mushrooms is like comparing apples to oranges.

Read More

Controlling an Overactive Thyroid

Dr. Michele Ross, PhD
May 3, 2021

The American Thyroid Association estimates that 20 million Americans have some type of thyroid disorder. Globally, this number reaches 200 million people.

Read More

How to Defog Your Brain

Dr. Michele Ross, PhD
April 5, 2021

Modern living comes with many distractions that can hinder our ability to pay attention, focus, think clearly, or break through the daily brain fog.

Read More

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