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Hit Your Stride in the Bedroom & the Boardroom

Edward Palumbo
Aug 31, 2021

Over time, our passions can wane. Passion in our career, in our relationships, or in athletics. Although there are several causes, low testosterone levels can be the culprit. Hormones rule us, which can affect everything from our bedroom prowess to our energy levels in the gym. How do you bring back your fire? You could… Continue reading Hit Your Stride in the Bedroom & the Boardroom

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Forge an Ironclad Skeletal Frame

Edward Palumbo
Aug 17, 2021

Getting older doesn’t have to hurt. Whether you’re running after the kids or on the treadmill, you shouldn’t let those aches and pains slow you down. This blend has got your back – even on your worst days. Osteo Performance is a blend of Chaga, Turkey Tail, and Reishi mushrooms that will keep you flexible… Continue reading Forge an Ironclad Skeletal Frame

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Crank Your Oxygen Levels and Increase Your Cardio Performance

Edward Palumbo
Aug 10, 2021

Cardiovascular Performance Supplement Looking for a natural way to protect your heart from stress, lack of sleep, and late-night fast-food meals? This powerful blend of Reishi, Maitake, Chaga, and Shitake mushrooms, and bolstered with other powerful ingredients like CoQ10, Hawthorn Berry, L-Theanine, L-Taurine, Garlic, and B Vitamins that support a healthy heart and boost blood… Continue reading Crank Your Oxygen Levels and Increase Your Cardio Performance

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Boost and Bolster Energy Levels to Crush Your Weight Goals

Edward Palumbo
Aug 3, 2021

Getting into shape doesn’t have to be hard and you don’t have to do it alone. Your perfect partner in the fight against weight loss, this formula will help curb your appetite and balance blood sugar spikes that could trigger junk food cravings. No more stress eating. Our blend is powered by Green Coffee, which… Continue reading Boost and Bolster Energy Levels to Crush Your Weight Goals

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Defenses Against Osteoporosis

Dr. Jason S. Lupoi, PH.D.
Jul 20, 2021

Osteoporosis affects more than 200 million people, including 1 in 3 women and 1 in 5 men over the age of 50. [1] White and Asian women are most affected, especially post-menopause. Osteoporosis causes a loss of bone mass, destroys bone tissue, and harms bone microstructure, all potentially leading to weakened bones and a greater… Continue reading Defenses Against Osteoporosis

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Five Habits That Weaken Your Immune System

Dr. Michele Ross, PhD.
Jul 6, 2021

Most people think they can just pop a pill and everything will get better. But taking a supplement while practicing unhealthy lifestyle habits amounts to putting a band-aid over a bullet wound. This is especially true when it comes to your immune system. If you want to be able to fight off every cold or… Continue reading Five Habits That Weaken Your Immune System

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Week 3 Recap of the Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD.
Jun 14, 2021

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and track your health to improve your energy and overall health. From connecting with the Spore Mushroom Community on Facebook, to free health coaching and Q&A sessions with Spore Director of Education Dr. Michele Ross, we’re here to support… Continue reading Week 3 Recap of the Spore 30-Day Mushroom Challenge

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How Medicinal Mushrooms Help Fight Cancer

Dr. Jason S. Lupoi, PH.D.
Jun 14, 2021

Unfortunately, you’d be hard pressed to find anyone that hasn’t been touched by cancer in some way or another. There is a deep need for therapeutic options that can be readily utilized to inhibit Cancer cells. Fungi may have effective anticancer properties, and the properties that medicinal or functional mushrooms provide demonstrate the fungi’s impressive… Continue reading How Medicinal Mushrooms Help Fight Cancer

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Week 2 Recap of the Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD.
May 15, 2021

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health. From meeting our Spore Co-Founder Michael Zavet, to free health coaching and Q&A sessions with Spore Director of Education Dr. Michele Ross, PhD., we’re here to… Continue reading Week 2 Recap of the Spore 30-Day Mushroom Challenge

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Week 1 Recap of the Spore 30-Day Mushroom Challenge

Dr. Michele Ross, PhD.
May 8, 2021

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health. From meeting our Spore Director of Education, Dr. Michele Ross, PhD., to interviewing leading experts in mushrooms and health, to free health coaching and Q&A sessions,… Continue reading Week 1 Recap of the Spore 30-Day Mushroom Challenge

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How Long Does It Take Mushrooms To Work?

Dr. Michele Ross, PhD.
May 5, 2021

No, we’re not taking about those shrooms! Comparing the effects of psilocybin-containing magic mushrooms to medicinal mushrooms is like comparing apples to oranges. While the active ingredient in magic mushrooms makes users feel high or even hallucinate, medicinal mushrooms can improve energy, mood, and overall health, helping you feel your best. Medicinal mushrooms provide these… Continue reading How Long Does It Take Mushrooms To Work?

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Controlling an Overactive Thyroid

Dr. Jason S. Lupoi, PH.D.
May 3, 2021

The American Thyroid Association estimates that 20 million Americans have some type of thyroid disorder. Globally, this number reaches 200 million people. [1,2] Thyroid disease takes two paths: hypothyroidism or underactive thyroid where your body does not produce enough of specific hormones called T3 and T4; and hyperthyroidism or overactive thyroid, where your body produces… Continue reading Controlling an Overactive Thyroid

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How to Defog Your Brain

Dr. Jason S. Lupoi, PH.D.
Apr 26, 2021

Modern living comes with many distractions that can hinder our ability to pay attention, focus, think clearly, or break through the daily brain fog. Brain fog can result from stress, a lack of sleep, a poor diet, medications, or medical conditions, and can take its toll on our work and personal lives. How to Defog… Continue reading How to Defog Your Brain

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Five Ways Medicinal Mushrooms Fight Aging

Dr. Michele Ross, PhD.
Apr 19, 2021

Mushrooms may not be the first ingredient that comes to mind when it comes to ingredients that fight wrinkles, boost memory, and even extend your life span. We’re not talking about the mushrooms on your pizza. Medicinal mushrooms including lion’s mane mushrooms and less known ones like antrodia mushrooms are the hot new ingredient in… Continue reading Five Ways Medicinal Mushrooms Fight Aging

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Five Ways Functional Mushrooms Support Healthy Weight Loss

Dr. Michele Ross, PhD.
Apr 12, 2021

Weight gain is something we’ve all struggled with, but for many people, it has been harder than ever this year to lose the pounds. A recent study found that over 40% of Americans gained weight during the COVID pandemic lockdown and put on average of 29 pounds. [1] Many people are looking for fast ways… Continue reading Five Ways Functional Mushrooms Support Healthy Weight Loss

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Why Men Have A Weaker Immune System Than Women

Dr. Michele Ross, PhD.
Apr 5, 2021

Men and women differ by gender in a lot of physiological differences, from body fat to height, hormones and lifespan. One big difference between the sexes that might surprise you is how the immune system functions in women versus men. So how did men up end up with a weaker immune system than women? Women… Continue reading Why Men Have A Weaker Immune System Than Women

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Mood-Altering Mushrooms

Dr. Jason S. Lupoi, PH.D.
Mar 22, 2021

Mental health conditions are a significant detriment to modern society. Approximately, 284 million people suffer from anxiety, and another 264 million people globally [1] have been diagnosed with depression. While there are many pharmaceutical drugs prescribed to help alleviate suffering caused by these mental health conditions, there are natural options that can provide relief as… Continue reading Mood-Altering Mushrooms

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Inside the Fungi: Polysaccharides and Terpenoids

Dr. Jason S. Lupoi, PH.D.
Mar 15, 2021

With the growing emphasis on overall health and wellness, millions of individuals have begun to educate themselves on how various plants and fungi lessen their dependence on pharmaceutical drugs. Fortunately, there are many great natural options readily available to consumers within our reach. Inside The Fungi Through a simple search, one can learn about the… Continue reading Inside the Fungi: Polysaccharides and Terpenoids

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Is There an Entourage Effect in Medicinal Mushrooms?

Dr. Michele Ross, PhD.
Mar 9, 2021

Medicinal mushrooms have a wide range of benefits, from fighting inflammation, to boosting cognitive function, to supporting the immune system, and increasing energy. But how do these magic mushrooms do it? While all mushrooms are beneficial for immune system support, each functional mushroom has its own strengths when it comes to specific health benefits. Some… Continue reading Is There an Entourage Effect in Medicinal Mushrooms?

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All About Our Chill Out Formulation

Dr. Michele Ross, PhD.
Feb 5, 2021

What Is It? This adaptogenic blend contains a plethora of antioxidants, vitamins, and minerals for calming, anti-stress blend that offers exactly what you need to slip into that sweet relaxation at the end of the day. What’s In It? This formula combines the power of the Reishi mushroom with natural herbs like chamomile, lemon balm,… Continue reading All About Our Chill Out Formulation

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What’s Inside Our Focus Performance

Dr. Michele Ross, PhD.
Feb 5, 2021

What Is It? This nootropic blend combines the cognitive boosting power of Lion’s Mane with sustained energy from Cordyceps to help you unlock your peak mental performance each day. What’s In It? Combines the cognitive boosting power of Lion’s Mane, the sustained energy from Cordyceps, and supported by Ashwagandha and Gingko Biloba to provide increased… Continue reading What’s Inside Our Focus Performance

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The Magic Behind Mike’s Mushroom Mix

Dr. Michele Ross, PhD.
Feb 5, 2021

What Is It? Powerful functional mushroom blend to keep your body balanced and optimized to perform all day, every day. What’s In It? Ten of the most renowned functional mushrooms combined into an all-around daily supplement. Agarikon – for anti-inflammatory, antiviral abilities Antrodia – to support live tonic Chaga – to fight harmful bacteria and… Continue reading The Magic Behind Mike’s Mushroom Mix

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How the Protect+Defend Works to Help Boost Your Immune System

Dr. Michele Ross, PhD.
Feb 5, 2021

What Is It? This adaptogenic blend contains a plethora of antioxidants, vitamins, and minerals to supercharge your immune system, boost your metabolism, and improve your gut health every day. What’s In It? This formula contains a mix of different mushrooms designed for supercharged immune function and longevity including: Turkey tail – for its immune boosting,… Continue reading How the Protect+Defend Works to Help Boost Your Immune System

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The Natural Power Behind Energy Performance

Dr. Michele Ross, PhD.
Feb 5, 2021

What Is It? This energy blend combines the power of functional mushrooms with natural energy enhancers to keep you running at peak performance – even on your toughest days. What’s In It? This potent formula is centered around the Cordyceps mushroom, and Maitake mushrooms, enhanced with a potent mix of all-natural energy boosting ingredients. Cordyceps… Continue reading The Natural Power Behind Energy Performance

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Best Nootropic Mushroom Extracts for Brain Health

Dr. Michele Ross, PhD.
Feb 4, 2021

Feeling like your brain just isn’t working anymore? The effects of daily stress and Zoom call burnout are enough to zap your brain power and your energy. If you’re looking for a solution that won’t leave you wired and tired like slamming 4 cups of coffee will, nootropic mushrooms are for you. What are nootropics?… Continue reading Best Nootropic Mushroom Extracts for Brain Health

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Five Benefits of the Reishi Mushroom

Dr. Michele Ross, PhD.
Sep 23, 2020

Often dubbed the “elixir of long life” or “mushroom of immortality,” Reishi is one of the most potent and respected functional mushrooms on the planet. It’s been used medicinally for over 2,000 years and contains a wonderful array of vitamins, nutrients, and compounds to support immunity and overall health. If you’re interested in functional mushrooms,… Continue reading Five Benefits of the Reishi Mushroom

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Six Natural Ways to Boost Concentration & Improve Focus

Dr. Michele Ross, PhD.
Sep 10, 2020

An unfortunate truth about getting older is that cognitive function and memory begins to wane. It’s a difficult transition to grapple with because in many ways your memory holds the essence of who you are. Then, there’s the practical side of memory, things like remembering where you left your car keys, what happened in your… Continue reading Six Natural Ways to Boost Concentration & Improve Focus

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Five Benefits of the Cordyceps Mushroom

Dr. Michele Ross, PhD.
Sep 8, 2020

Cordyceps has a long and rich history as a functional mushroom. It’s native to the high mountains of China and Tibet and has been a staple of Traditional Chinese Medicine for centuries as a tonic to improve energy, organ function, and vitality. In fact, Cordyceps was so highly valued in ancient history that it was… Continue reading Five Benefits of the Cordyceps Mushroom

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Easy Ways to Boost Your Immune System

Dr. Michele Ross, PhD.
Sep 6, 2020

The immune system is your body’s natural defense against pathogens, viruses, and bacteria, so it’s important that you keep it functioning at its best. Immune function is based on many different lifestyle factors including age, sex, genetics, and stress levels. The good news is that there are proven ways to improve your immune system and… Continue reading Easy Ways to Boost Your Immune System

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Functional Mushrooms: A Brief Overview

Dr. Michele Ross, PhD.
Aug 20, 2020

When people talk about functional mushrooms, they’re not talking about your typical grocery store varieties like Portobello, Button, or Cremini. You can save those for your omelet. Alongside oat milk and Peloton, functional mushrooms have become one of the latest health trends, known as superfoods –– and for good reason. Functional mushrooms have powerful health… Continue reading Functional Mushrooms: A Brief Overview

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How to Fix Your Sleep Schedule

Dr. Michele Ross, PhD.
Aug 1, 2020

Sleep is essential if you want to live a healthy and balanced life. Yet in the Western world, people seem to glorify avoiding sleep as a badge of honor representing their growth, work, or otherwise. There are tons of reasons why your sleep schedule can get off track, including traveling across time zones, staying up… Continue reading How to Fix Your Sleep Schedule

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