Five Benefits of the Reishi Mushroom

Often dubbed the “elixir of long life” or “mushroom of immortality,” Reishi is one of the most potent and respected functional mushrooms on the planet. It’s been used medicinally for over 2,000 years and contains a wonderful array of vitamins, nutrients, and compounds to support immunity and overall health. If you’re interested in functional mushrooms, …

Six Natural Ways to Boost Concentration & Improve Focus

An unfortunate truth about getting older is that cognitive function and memory begins to wane. It’s a difficult transition to grapple with because in many ways your memory holds the essence of who you are. Then, there’s the practical side of memory, things like remembering where you left your car keys, what happened in your …

Five Benefits of the Cordyceps Mushroom

Cordyceps has a long and rich history as a functional mushroom. It’s native to the high mountains of China and Tibet and has been a staple of Traditional Chinese Medicine for centuries as a tonic to improve energy, organ function, and vitality. In fact, Cordyceps was so highly valued in ancient history that it was …

Easy Ways to Boost Your Immune System

The immune system is your body’s natural defense against pathogens, viruses, and bacteria, so it’s important that you keep it functioning at its best. Immune function is based on many different lifestyle factors including age, sex, genetics, and stress levels. The good news is that there are proven ways to improve your immune system and …