Modern living comes with many distractions that can hinder our ability to pay attention, focus, think clearly, or break through the daily brain fog. Brain fog can result from stress, a lack of sleep, a poor diet, medications, or medical conditions, and can take its toll on our work and personal lives. How to Defog …
Monthly Archives: April 2021
Five Ways Medicinal Mushrooms Fight Aging
Mushrooms may not be the first ingredient that comes to mind when it comes to ingredients that fight wrinkles, boost memory, and even extend your life span. We’re not talking about the mushrooms on your pizza. Medicinal mushrooms including lion’s mane mushrooms and less known ones like antrodia mushrooms are the hot new ingredient in …
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Five Ways Functional Mushrooms Support Healthy Weight Loss
Weight gain is something we’ve all struggled with, but for many people, it has been harder than ever this year to lose the pounds. A recent study found that over 40% of Americans gained weight during the COVID pandemic lockdown and put on average of 29 pounds. [1] Many people are looking for fast ways …
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Why Men Have A Weaker Immune System Than Women
Men and women differ by gender in a lot of physiological differences, from body fat to height, hormones and lifespan. One big difference between the sexes that might surprise you is how the immune system functions in women versus men. So how did men up end up with a weaker immune system than women? Women …
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