Osteoporosis affects more than 200 million people, including 1 in 3 women and 1 in 5 men over the age of 50. [1] White and Asian women are most affected, especially post-menopause. Osteoporosis causes a loss of bone mass, destroys bone tissue, and harms bone microstructure, all potentially leading to weakened bones and a greater …
Monthly Archives: July 2021
Five Habits That Weaken Your Immune System
Most people think they can just pop a pill and everything will get better. But taking a supplement while practicing unhealthy lifestyle habits amounts to putting a band-aid over a bullet wound. This is especially true when it comes to your immune system. If you want to be able to fight off every cold or …
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