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Five Habits That Weaken Your Immune System

Most people think they can just pop a pill and everything will get better. But taking a supplement while practicing unhealthy lifestyle habits amounts to putting a band-aid over a bullet wound. This is especially true when it comes to your immune system. If you want to be able to fight off every cold or… Continue reading Five Habits That Weaken Your Immune System

Week 3 Recap of the Spore 30-Day Mushroom Challenge

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and track your health to improve your energy and overall health. From connecting with the Spore Mushroom Community on Facebook, to free health coaching and Q&A sessions with Spore Director of Education Dr. Michele Ross, we’re here to support… Continue reading Week 3 Recap of the Spore 30-Day Mushroom Challenge

Week 2 Recap of the Spore 30-Day Mushroom Challenge

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health. From meeting our Spore Co-Founder Michael Zavet, to free health coaching and Q&A sessions with Spore Director of Education Dr. Michele Ross, PhD., we’re here to… Continue reading Week 2 Recap of the Spore 30-Day Mushroom Challenge

Week 1 Recap of the Spore 30-Day Mushroom Challenge

Our first 30-Day Mushroom Challenge will help you learn all about mushrooms, incorporate stress management techniques, and help you track your health to improve your energy and overall health. From meeting our Spore Director of Education, Dr. Michele Ross, PhD., to interviewing leading experts in mushrooms and health, to free health coaching and Q&A sessions,… Continue reading Week 1 Recap of the Spore 30-Day Mushroom Challenge

How Long Does It Take Mushrooms To Work?

No, we’re not taking about those shrooms! Comparing the effects of psilocybin-containing magic mushrooms to medicinal mushrooms is like comparing apples to oranges. While the active ingredient in magic mushrooms makes users feel high or even hallucinate, medicinal mushrooms can improve energy, mood, and overall health, helping you feel your best. Medicinal mushrooms provide these… Continue reading How Long Does It Take Mushrooms To Work?

Five Ways Medicinal Mushrooms Fight Aging

Mushrooms may not be the first ingredient that comes to mind when it comes to ingredients that fight wrinkles, boost memory, and even extend your life span. We’re not talking about the mushrooms on your pizza. Medicinal mushrooms including lion’s mane mushrooms and less known ones like antrodia mushrooms are the hot new ingredient in… Continue reading Five Ways Medicinal Mushrooms Fight Aging

Five Ways Functional Mushrooms Support Healthy Weight Loss

Weight gain is something we’ve all struggled with, but for many people, it has been harder than ever this year to lose the pounds. A recent study found that over 40% of Americans gained weight during the COVID pandemic lockdown and put on average of 29 pounds. [1] Many people are looking for fast ways… Continue reading Five Ways Functional Mushrooms Support Healthy Weight Loss

Why Men Have A Weaker Immune System Than Women

Men and women differ by gender in a lot of physiological differences, from body fat to height, hormones and lifespan. One big difference between the sexes that might surprise you is how the immune system functions in women versus men. So how did men up end up with a weaker immune system than women? Women… Continue reading Why Men Have A Weaker Immune System Than Women

Is There an Entourage Effect in Medicinal Mushrooms?

Medicinal mushrooms have a wide range of benefits, from fighting inflammation, to boosting cognitive function, to supporting the immune system, and increasing energy. But how do these magic mushrooms do it? While all mushrooms are beneficial for immune system support, each functional mushroom has its own strengths when it comes to specific health benefits. Some… Continue reading Is There an Entourage Effect in Medicinal Mushrooms?

All About Our Chill Out Formulation

What Is It? This adaptogenic blend contains a plethora of antioxidants, vitamins, and minerals for calming, anti-stress blend that offers exactly what you need to slip into that sweet relaxation at the end of the day. What’s In It? This formula combines the power of the Reishi mushroom with natural herbs like chamomile, lemon balm,… Continue reading All About Our Chill Out Formulation

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