If you have opened any social media app in the past few months, then you have likely noticed the growing popularity of mushroom-infused beverages. From coffee and tea to smoothies, adding mushrooms to your favorite drinks has become the latest health obsession. The good news with this wellness trick is that it is definitely warranted, as mushrooms provide a plentiful amount of incredible health benefits.
When you first think of our blends here at Spore, your first reflex is to probably swallow the entire capsule. But did you know that you can open them to access the magic ingredients inside? By doing so, you can use our powerful mushroom powder in whatever your heart desires!
Today, we’re going to go over an amazing vegan and dairy-free Functional Mushroom Smoothie that you can make with only a few ingredients.
- 1 frozen banana
- 1 cup coconut yogurt
- 1 Tbsp cacao powder
- 2 capsules of Spore Mikes Mushroom Mix
- 1 pitted date
- 1 cup of oat milk (or the plant milk of your choice)
- 1 cup ice
- Blend all ingredients in a high-speed blender
- Top with coconut flakes (optional)
- Enjoy right away
Super easy, right?
Spore Functional Mushroom Smoothie Video Tutorial
By using Mike’s Mushroom Mix in your vitamin-packed smoothie, you’re getting an extra dose of antioxidants, adaptogens, nootropic benefits, and last but not least, total body optimization.
The great thing about this Functional Mushroom Smoothie hack is that you aren’t limited to just using Mike’s Mushroom Mix – you can use whichever Spore blend meets your particular needs! Need an energy boost? Energy Performance has your back. Worried about getting sick? Try adding two capsules of Protect + Defend. The options are endless.
When you create a Spore Functional Mushroom Smoothie of your own, make sure to tag us on Instagram @sporelifesciences
Video and recipe by @ligiasfreshbowls