If you have opened any social media app in the past few months, then you have likely noticed the growing popularity of mushroom-infused beverages. From coffee and tea to smoothies, adding mushrooms to your favorite drinks has become the latest health obsession. The good news with this wellness trick is that it is definitely warranted, …
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Five Ways Functional Mushrooms Support Healthy Weight Loss
Weight gain is something we’ve all struggled with, but for many people, it has been harder than ever this year to lose the pounds. A recent study found that over 40% of Americans gained weight during the COVID pandemic lockdown and put on average of 29 pounds. [1] Many people are looking for fast ways …
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Functional Mushrooms: A Brief Overview
When people talk about functional mushrooms, they’re not talking about your typical grocery store varieties like Portobello, Button, or Cremini. You can save those for your omelet. Alongside oat milk and Peloton, functional mushrooms have become one of the latest health trends, known as superfoods –– and for good reason. Functional mushrooms have powerful health …