Apple Cider Vinegar

Made from fermented apple juice, apple cider vinegar has been used for hundreds of years in foods like chutneys, marinades, and salad dressings. Apple cider vinegar is rich in a polyphenol called chlorogenic acid, which is a powerful antioxidant that improves heart health. Other health benefits of apple cider vinegar including aiding digestion and supporting healthy weight loss.

KSM-66 Ashwagandha

KSM-66 Ashwagandha is a full-spectrum extract of the Ashwagandha plant. KSM-66 Ashwagandha is clinically proven to decrease stress, anxiety, and depression and to improve overall quality of life. Other benefits include, enhanced sexual function health by increasing testosterone, sperm count, motility, and libido. KSM-66 Ashwagandha is also shown to create high improvement in cardiorespiratory endurance in healthy adults and to promote enhanced memory and cognitive function.

Black Pepper Fruit Extract

Black peppercorn, which grows in Europe and Asia, is the source of black pepper fruit extract, also known as Piperine or the standardized extract, BioPerine. Piperine is a potent alkaloid that lends spiciness to traditional black pepper food seasoning, and has medicinal properties supporting heart health. The real power behind Piperine is that it increases the bioavailability, or absorption, of many other supplement ingredients when taken at the same time.

Boswellia Serratta

Boswellia Serrata, also known as Indian Frankincense, is a branching tree found in dry, mountainous regions like India, Northern Africa, and the Middle East. When inhaled as an essential oil or applied to the skin, Boswellia has a woody, spicy smell. Boswellia has been used in traditional Ayurvedic medicine for centuries for health benefits including reduced asthma, improved arthritis, boosted digestion, and even good dental health.

Burdock Root

Burdock Root, also known as Arctium lappa root extract, is derived from a plant in the daisy family that is often used in herbal teas or eaten as a vegetable. Burdock root is native to Europe and North Asia, but now grows as a weed across the United States. Burdock root contains powerful antioxidants including quercetin and luteolin that can reduce inflammation, level blood sugar, and aid digestion.

Calcium

Calcium is an essential mineral that the human body cannot produce on its own and is important for building strong bones and teeth. Calcium available as calcium citrate can be used as an alternative for calcium carbonate in people who have sensitive stomachs. Calcium is also beneficial for healthy muscles, blood clotting, fat burning, and normal blood pressure levels.

Cayenne Pepper

Cayenne pepper is the fruit of the Capsicum annuum plant. Cayenne peppers are a member of the nightshade family of plants, which also includes jalapenos, bell peppers, tomatoes, and eggplant. Cayenne pepper has been used for hundreds of years as a potent spice and has medicinal benefits including pain relief, metabolism boost, appetite reduction, blood pressure reduction, and digestion aid.

Chamomile

An ancient medicinal herb, Chamomile is a potent anti-inflammatory and mild sedative that relieves stress, promotes calmness, and supports healthy digestive function. Egyptians considered Chamomile to be a sacred plant, believing it was a gift from the God of the Sun.

Chromium

Chromium is an important trace mineral found in foods such as broccoli and apples that helps improve lean muscle mass while reducing body fat. Chromium supports healthy weight loss and assists in the metabolism of sugars, proteins and fats, promotes cellular energy, and stabilizing blood sugar levels.

CoQ10

Coenzyme Q10, also known as CoQ10 or Ubiquinone, is a coenzyme that is converted into ubiquinol in the body. CoQ10 is responsible for synthesizing adenosine triphosphate, or ATP, a molecule that acts as a cellular energy source. CoQ10 decreases as people age, and supplementation helps support brain, heart, immune, and joint health.

DIM

Diindolylmethane (DIM) is a metabolite of indole-3-carbinol which is found in cruciferous vegetables in the Brassica family such as broccoli and cabbage. DIM supports immune system health, promotes metabolism, builds muscle, and supports healthy hormone levels by reducing excess estrogen levels in both men and women.

Elderberry

Elderberry is the dark purple berry from the European elder tree. The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart.

Fenugreek

Grown in India, the leaves and seeds of the Fenugreek plant is used around the world as a spice. Due to its rich maple syrup smell, fenugreek is often used as a flavoring agent for imitation maple syrup. Fenugreek seeds contain numerous alkaloids and flavonoids that support sexual health in men, boost breast milk production in women, and improve blood sugar levels.

Garcinia Cambogia

Garcinia Cambogia is a tropical fruit native to Indonesia that is also known as Brindleberry, Malabar Tamarind, and Pot Tamarind. Garcinia Cambogia looks like a small pumpkin but is extremely sour and is usually not eaten raw. It is often cooked and added as a common ingredient in curries and other foods. The rind of Garcinia Cambogia contains high levels of hydroxycitric acid (HCA), a compound that may support weight loss.

Garlic

Garlic powder comes from the root of Allium sativum, a plant used as a spice in dishes ranging from pasta to curries. Garlic has been used for thousands of years for its many health benefits, including antioxidants, enhanced immune health, lower blood pressure, reduced cholesterol, and improved athletic performance.

Ginkgo Biloba

The Gingko tree is one of the oldest surviving tree species in the world, dating back more than 200 million years. Gingko Biloba improves cognitive function and cardiovascular health, while flushing toxins from the body. It’s rich with antioxidants and has been used traditionally to treat blood disorders, enhance circulation, and improve memory.

Glucosamine

Glucosamine HCl is naturally produced by the human body and is found in the fluids around the joints and in connective tissue, where it repairs cartilage when damaged. Glucosamine is not found in most foods besides shellfish and is often taken as a supplement by people who have inflammation, joint pain, or arthritis.

Green Tea Extract

Green tea has been used medicinally in Japan and China for thousands of years. High in antioxidants, vitamins, and beneficial compounds, Green Tea Extract increases your energy levels while supporting overall health, mental alertness, and immune function.

Green Coffee Extract

Green Coffee Bean Extract, also known as Coffea arabica, comes from raw, unroasted coffee beans and contains caffeine. Green Coffee Extract contains chlorogenic acids that are anti-inflammatory and promote heart health, lower blood pressure, level blood sugar, increase energy, and boost metabolism.

Guarana

The Guarana vine is home to the Amazon Rainforest, where indigenous cultures have long taken advantage of its stimulating properties. It is now a staple of energy supplements that reduces mental fatigue, provides sustained natural energy, and also contains many potent antioxidants for immune support.

Hawthorn Berry

Hawthorn berry, also known as Thornapple, Whitethorn, May-Tree, Hawberry, and Crateous, is a small red berry that grows on several species of shrubs and trees native to the temperate regions of the Northern Hemisphere. Hawthorn berry is loaded with antioxidants and offers health benefits such as reduced inflammation, lower blood pressure, lower cholesterol, and relaxation.

Lemon Balm

A mild sedative with mood-balancing properties, Lemon Balm is an excellent lemon-scented herb for people who struggle to wind down and relax at the end of the day. It also has a strong anti-inflammatory effect and has shown promise in reducing blood sugar levels in people with diabetes.

L-Taurine

L-Taurine is an amino acid that promotes nerve growth, lowers blood pressure, boosts energy, and fosters heart health. While L-Taurine can be produced in the body, some people do not make it and need to eat in their diet or from dietary supplements.

L-Theanine

L-Theanine is an amino acid that is found in a variety of plant and mushroom species, as well as green and black teas. L-Theanine possesses a unique savory, umami taste and is often used to reduce the bitterness in some foods. It is used in supplements and functional foods to ease stress, boost focus without jitters, and promote sleep.

Longjack Root

Longjack, or Eurycoma longifolia, is also known as Tongkat Ali, Pasak Bumi, or Malaysian Ginseng. Longjack is a flowering plant native to Indochina, and the root of the plant has been used for centuries in traditional medicine for sexual health, athletic performance, and reducing body fat.

Loquat Leaf

Loquat, also known as Eriobotrya japonica, is a tree native to China that is known for its sweet, citrus-like fruit. Loquat fruit, leaves, and seeds contain antioxidants and potent plant compounds that have been used in traditional medicine for thousands of years. Loquat is used traditionally for healthy blood pressure, immune health, bone health, heart health, and blood sugar levels.

Mucuna

Mucuna pruriens extract comes from the velvet bean, which is also known as lacuna bean, lyon bean, vowage, and cowitch. Mucuna is a tropical legume native to Africa and the tropical regions of Asia. Mucuna has been used for centuries to boost energy, focus, and mood, and even is known for its ability to boost libido.

Panax Ginseng

According to ancient Chinese medicine, Panax Ginseng is known for strengthening Qi (vital life force), organ support, and increasing knowledge. It’s a common supplement in herbal medicine today, used notably to increase energy levels, boost libido, lower blood sugar, and balance mood. To this day it remains the most popular herbal remedy in East Asia.

Passion Flower

A perennial vine native to North America, Passion Flower has been used historically to treat anxiety, stress, and insomnia. Its unusual blossoms have a long history of use as a traditional medicine in Native American cultures, which was later adopted by European settlers.

Raspberry Ketones

Raspberry ketones provide the deep red pigment in raspberries. They are also chemical used in the body for energy when glucose or carbohydrate levels are low, such as when people are on low-carb diets like the keto diet or exercise for long periods of time. Raspberry ketones are often used to boost energy production in people on a healthy diet and exercise regimen.

Tribulus

Tribulus terrestris, often considered a weed, is a small plant with yellow flowers that produces fruit covered with spines. The fruit, leaf, and root of the Tribulus plant are used in traditional medicine for conditions such as infertility and sexual disorders, potentially due to chemicals that alter hormone levels.

Turmeric

Native to South Asia, Turmeric is a potent anti-inflammatory, anti-bacterial, and antioxidant that’s one of the most important herbs in Ayurvedic medicine. Its active ingredient, curcumin, has shown to aid in the management of oxidative and inflammatory conditions, metabolic conditions, arthritis, and anxiety.

Valerian Root

Valerian has a long history dating back to ancient Greece, where doctors Hippocrates and Dioscorides often prescribed it as a sleep aid. Today it’s widely recognized as a powerful medicinal herb that’s commonly used to promote relaxation, reduce anxiety, treat digestive disorders, and improve overall sleep quality.

Vitamin B1

Vitamin B1, also known as Thiamin, is not produced in the body but is essential for healthy function of the brain, heart, muscles, and gut. Vitamin B1 is also important for the flow of electrolytes into and out of muscle and nerve cells. People who regularly drink alcohol may need more Vitamin B1, as their body is less likely to absorb it.

Vitamin B2

Vitamin B2, also known Riboflavin, is an essential B vitamin required for absorption and digestion of nutrients including fasts, proteins, and carbohydrates, generation of energy, and repair of tissues. Vitamin B2 needs to be replenished daily, as the body can store very little at one time. Vitamin B is important for maintaining healthy liver, eyes, muscles, brain, and skin.

Vitamin B3

Vitamin B3, also known as Niacin, is a water-soluble vitamin that boosts brain health, improves skin health, and contributes to healthy metabolic function. Vitamin B3 can lower levels of bad LDL cholesterol and boost levels of healthy HDL cholesterol, supporting a healthy heart that can power through any exercise.

Vitamin B6

Vitamin B6, also known as Pyridoxine Hydrochloride, is an essential vitamin that the body uses to make amino acids, carbohydrates, and lipids. Vitamin B6 is not made in the body but is found in many foods and supplements. Vitamin B6 can promote brain health and help create neurotransmitters like serotonin, dopamine, and GABA, which boost mood and promote sleep.

Vitamin C

Vitamin C is an essential vitamin that the body cannot make and must be eaten in foods like oranges or dietary supplements. It’s involved in many body processes, including the growth, development, and repair of organs in the body. Vitamin C can protect the body from heart issues, eye disease, and colds and flus.

Vitamin D3

Vitamin D3 is a form of Vitamin D that that is produced by the skin when exposed to sunlight. Also known as cholecalciferol, Vitamin D3 is better absorbed by the body than Vitamin D2, or ergocalciferol, which is produced in plants. Vitamin D is necessary for the body to absorb calcium, build strong bones, promote immune health, boost energy, and many more body processes.

Zinc

Zinc is the second most abundant mineral in the body behind iron. Because Zinc is not produced by the body, we must get our Zinc from the food we eat or dietary supplements. Zinc is an essential nutrient and trace mineral that the body requires for normal functions like synthesis of protein and DNA, wound healing, immune health, and development of organs.